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How to make a defence pure on runescape.

A defense pure is a character with high defensive stats and low offensive stats. It is essentially the opposite of a strength pure. In this guide, you will be shown how to create a beast that can win almost any staked duel.

Steps
First equip your player with the maximum attack and strength bonus you can.
Train your defense with 1 attack and 1 strength until you reach your desired level of defense. Most free to play players stop at 40, while pay to play players stop at 70 or even higher!

Tips

Whenever genie lamps and books of knowledge are acquired put them on defense; this will speed up the process of creating your defense pure.
Make sure you multitask when your training your defense due to your character taking a long time killing the npc.
Before starting an account pick a good Runescape name that is memorable, easy to type, and has no numbers at the end (e.g. defil3d365406).
If training is going to slow you may want to increase your attack and strength a little.
Strength potions do speed the process up.
Use a power amulet instead of a strength amulet due to better accuracy.

Warnings

Increasing your attack and strength makes you less pure.
Do not train with an iron scimitar! Your max hit will be 1 anyway. Why not train with something faster, like an iron dagger or red topaz machete?

Things You’ll Need

A runescape account
Iron Dagger
Power amulet
Strength potions(optional)
Patience